Adult Psychotherapy in Chicago
Compassionate Therapy for Adults in Chicago
Life can feel overwhelming. Whether you are navigating anxiety, grief, a major transition, or something you cannot quite name, you do not have to figure it out alone. At Peace Therapy offers a thoughtful space to explore what is happening and consider a path forward.
Start with our contact page to ask general questions. Individual therapy for adults, including older adults.
In-Person & Telehealth
Chicago and all of Illinois
In-Network Insurance
BCBS, Aetna, Cigna, UHC
(312) 291-1987
Call to get started
At Peace Therapy
A space for mental well-being.
Our Core Philosophy
Therapy grounded in presence, curiosity, and kindness
At Peace Therapy was founded to create an environment where people are met with presence, curiosity, and kindness. Therapy can offer space to explore how relationships, family history, and life experiences shape well-being, without reducing a person to a diagnosis.
How We Can Help
Areas of Focus
Every person’s experience is different. Explore our areas of focus and reach out with questions about fit.
Men’s Issues
A space to explore stress, feelings/emotions, relationships, identity, life changes, and concerns that can be hard to put into words.
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LGBTQ+ Affirming Therapy
A respectful space to explore identity, relationships, stress, and the experiences that matter to you.
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Substance Use and Addiction
Explore how substance use is affecting your life and consider what support or next steps may feel right.
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Trauma & PTSD
Space to explore how past experiences affect the present, at a pace that feels manageable.
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EMDR Therapy
Learn about EMDR and ask whether this approach may fit your needs and goals.
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Grief and Loss
Support for grief after a death, relationship ending, or another major life change.
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Career & Work Stress
Explore burnout, work pressure, and career concerns that follow you home.
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Relationships
Understand the patterns, communication, and boundaries that shape your relationships.
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Life Transitions
Space to navigate moves, new roles, identity shifts, and other changes that reshape daily life.
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More Areas of Focus
Our Team
Meet the At Peace Therapy team
Sandra founded At Peace Therapy and works alongside Mary, Chris, Rob, Keirstin, Beth and Daniel — clinicians with their own approaches and areas of interest.
Together, the practice offers a thoughtful space for mental well-being, grounded in presence, curiosity, and kindness, with a shared commitment to meeting you where you are.
Simple, Transparent Steps
How to Get Started
01
Reach Out
Visit our contact page, call (312) 291-1987, or email info@atpeacetherapychicago.com with a brief note about what brings you to therapy. Please leave out sensitive health details.
02
Talk Through Next Steps
Contact the practice with general questions and ask what next steps are available. We suggest booking a free consultation to get a sense of what to expect.
03
Decide What Feels Right
If you decide to proceed, discuss scheduling, location, telehealth options, and fees directly with the practice.
Serving Chicago & Illinois
Telehealth & In-Person Care
At Peace Therapy offers in-person therapy at our office in Chicago and telehealth (teletherapy) for clients located in Illinois. Contact the practice to ask about availability and which option fits you best.
In-Person Therapy
1806 W. Cuyler Ave., Suites 231 & 232, Chicago, IL 60613. Right off the Irving Park Brown Line stop, with free and metered parking within easy walking distance. Get directions
Phone & Email
(312) 291-1987 · info@atpeacetherapychicago.com
Telehealth Services
For clients located in Illinois at the time of their session, on HIPAA-compliant platforms.
Appointment Availability
Contact us to discuss your therapist’s current availability.
Questions, Answered
Frequently Asked Questions
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We provide individual therapy for adults, including older adults. We do not offer couples counseling or services for anyone under 18.
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Yes. In-person sessions take place at our office at 1806 W. Cuyler Ave., Suites 231 & 232, in Chicago, right off the Irving Park Brown Line stop. Telehealth sessions use HIPAA-compliant platforms and are available to clients located in Illinois.
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We are in network with Blue Cross Blue Shield PPO, Blue Choice, Cigna and Evernorth, United Healthcare/UBH, and Aetna PPO, and we also accept out-of-network benefits. We are happy to check your benefits before your first meeting.
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Call (312) 291-1987, email info@atpeacetherapychicago.com, or visit our contact page. We suggest booking a free consultation to get a sense of what to expect.
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Our therapists support adults navigating anxiety, depression, adult ADHD, trauma and PTSD, grief and loss, life and career transitions, relationships, work stress, and more. Each therapist brings their own approach and areas of interest.
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It is shorthand for the concerns men often bring to therapy: stress and anger, work and purpose, relationships and fatherhood, identity, and feelings that are hard to put into words. At Peace Therapy offers individual therapy for men in Chicago and teletherapy for clients across Illinois. Learn more about men’s issues.
Take The First Step
You Do Not Have to Navigate This Alone
Taking the first step toward therapy can feel difficult. Contact the practice to ask general questions and learn what next steps may be available.
Individual Therapy for Adults, Including Older Adults · In-Person & Telehealth