The Choice to be Childfree

Choosing to not have children can present both an opportunity for empowerment and autonomy but can also present multiple challenges in one’s life. Each person's values, desires, and priorities in their lives are unique. What works for one person may not work for another, and that's perfectly okay. Parenthood is just one of many paths to fulfillment in one’s life. This deeply personal and often misunderstood decision can sometimes lead to feelings of isolation or judgment from friends, family, or co-workers. We can support you in exploring your life narrative and values which can help you gain a deeper understanding of yourself and your personal beliefs.

What might our work together entail?

• Validating and exploring the range of emotions and questions that may come up when encountering societal, vocational, and familial expectations around having children.

• Identifying needs such as deepening connection with supportive friends and family and foster boundary work around the less supportive.

• Exploring what identity can look like beyond parenting which can include such things as advocacy, creative pursuits, growing your career and creating connection with others’ children.

• Exploring feelings about the future, whether you are involved with a partner or single. 

• Discussing and developing comfortable boundaries when approached by people who are curious about the decision to not have children.

Beth has a special interest in working with people who choose to be childfree. To learn more, click here.